Follow this progression presented here so that your arm massages will be entirely pleasant and healthy.

• You begin mobilizing the hand and wrist.  Place your thumbs on the back and your four fingers on the palm, flexing the sides downward.  
  
• Hold the arm with your left hand, your right goes from finger to finger making rotational motions and letting the fingers go abruptly.
  
• Give a digital massage in the wrist joint and also on the back of the hand and palm.  
  
• Pinching motions from the wrist to the shoulder.
  
• Digital massage for the shoulder joint.  A type of digital massage, placing the four fingers on the front side.
  
• You press with both hands together from axilla to the wrist and back with the same motion.
  
• Finish the massage holding the patient's hand in yours and gently shaking it.